Dynamic Massage Therapy and Personal Training (DMPT) offers individualized facilitative massage sessions to promote pain-free movement during activities of daily living and recreational activities. If you experience chronic sensations of muscle aches or soreness after sitting or standing for extended periods we can help you. We specialize in applying general restorative bodily massages, in addition to targeted massages combined with active stretches to the muscles of the shoulders, back, legs, and feet. All of our topical products are sourced from organic suppliers.
Our goal is to provide massage therapy as a mechanism that encourages pain-free movement for the benefit of being more active.
Personal Training sessions offered by DMPT are based on your current physical capabilities. We provide support and encouragement to guide you through the process of achieving your fitness goals at your own pace. We focus on improving, and, or increasing your strength, flexibility levels, and overall cardiovascular fitness. We take pride when creating safe and practical weight loss programs, endurance programming, and circuit programs for adults.
Fitness Assessments and Massage Assessments (Range of Motion measurements) are performed on Thursdays in a private massage suite instead of a crowded gym for privacy reasons. Massage Sessions are offered in clean professional suites designed for client and massage therapist comfort.
Personal Training sessions are offered in a state of the art shared facility. Please note that all sessions are booked and pre-payed 7 days in advance.
Personal Training Services
"You can accomplish anything if you want it badly enough and if you are willing to work long enough and hard enough."
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